Sport psychology and performance meta-analyses: A systematic review of the literature

Lochbaum, Marc and Stoner, Elisabeth and Hefner, Tristen and Cooper, Sydney and Lane, Andrew M. and Terry, Peter C. (2022) Sport psychology and performance meta-analyses: A systematic review of the literature. PLoS ONE, 17 (2):0263408. pp. 1-22.

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Abstract

Sport psychology as an academic pursuit is nearly two centuries old. An enduring goal since inception has been to understand how psychological techniques can improve athletic performance. Although much evidence exists in the form of meta-analytic reviews related to sport psychology and performance, a systematic review of these meta-analyses is absent from the literature. We aimed to synthesize the extant literature to gain insights into the overall impact of sport psychology on athletic performance. Guided by the PRISMA statement for systematic reviews, we reviewed relevant articles identified via the EBSCOhost interface. Thirty meta-analyses published between 1983 and 2021 met the inclusion criteria, covering 16 distinct sport psychology constructs. Overall, sport psychology interventions/variables hypothesized to enhance performance (e.g., cohesion, confidence, mindfulness) were shown to have a moderate beneficial effect (d = 0.51), whereas variables hypothesized to be detrimental to performance (e.g., cognitive anxiety, depression, ego climate) had a small negative effect (d = -0.21). The quality rating of meta-analyses did not significantly moderate the magnitude of observed effects, nor did the research design (i.e., intervention vs. correlation) of the primary studies included in the meta-analyses. Our review strengthens the evidence base for sport psychology techniques and may be of great practical value to practitioners. We provide recommendations for future research in the area.


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Item Type: Article (Commonwealth Reporting Category C)
Refereed: Yes
Item Status: Live Archive
Faculty/School / Institute/Centre: Current - Research and Innovation Division (12 Jul 2012 -)
Faculty/School / Institute/Centre: Current - Research and Innovation Division (12 Jul 2012 -)
Date Deposited: 16 May 2022 04:45
Last Modified: 16 May 2022 04:45
Uncontrolled Keywords: Anxiety; Athletic Performance; Humans; Mindfulness; Psychology, Sports
Fields of Research (2020): 52 PSYCHOLOGY > 5201 Applied and developmental psychology > 520107 Sport and exercise psychology
Identification Number or DOI: https://doi.org/10.1371/journal.pone.0263408
URI: http://eprints.usq.edu.au/id/eprint/48469

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