Inside sport psychology

Karageorghis, Costas I. and Terry, Peter C. (2011) Inside sport psychology. Human Kinetics Publishers, Inc., Champaign, IL. United States. ISBN 978-0-7360-3329-9


Presented in a user-friendly format, the guide covers key
aspects of sport psychology, including the most effective
methods for enhancing performance and preparing mentally for
important competitions. Integrating up-to-date research findings with real-life events, the authors include psychological principles associated with over 20 sports, including soccer, rugby, tennis, golf, shooting and track and field. Mental imagery is discussed and a wide variety of visualization exercises included. Tips are given to help athletes adopt a positive mental attitude, as well as how to manage fluctuations in mood to maintain consistency in
their performance. Inside Sport Psychology demonstrates how to apply psychology in a range of sport settings by offering an accessible and evidence-based approach. Explaining what works and what doesn't, it is an ideal resource for athletes and coaches wishing to incorporate sport psychology into training and competition.

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Item Type: Book (Commonwealth Reporting Category A)
Refereed: Yes
Item Status: Live Archive
Additional Information: © 2011 by Costas I. Karageorghis and Peter C. Terry. Permanent restricted access to published version due to publisher copyright policy.
Faculty/School / Institute/Centre: Historic - Faculty of Sciences - Department of Psychology
Date Deposited: 18 Feb 2014 21:09
Last Modified: 15 Sep 2017 00:13
Uncontrolled Keywords: mental health; mood; coaching; sportsmen; sportswomen; performance
Fields of Research : 17 Psychology and Cognitive Sciences > 1701 Psychology > 170114 Sport and Exercise Psychology
11 Medical and Health Sciences > 1106 Human Movement and Sports Science > 110699 Human Movement and Sports Science not elsewhere classified
17 Psychology and Cognitive Sciences > 1701 Psychology > 170110 Psychological Methodology, Design and Analysis
Socio-Economic Objective: E Expanding Knowledge > 97 Expanding Knowledge > 970117 Expanding Knowledge in Psychology and Cognitive Sciences

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