Karageorghis, Costas I. and Terry, Peter C. (2011) Inside sport psychology. Human Kinetics Publishers, Inc., Champaign, IL. United States. ISBN 978-0-7360-3329-9
Abstract
Presented in a user-friendly format, the guide covers key
aspects of sport psychology, including the most effective
methods for enhancing performance and preparing mentally for
important competitions. Integrating up-to-date research findings with real-life events, the authors include psychological principles associated with over 20 sports, including soccer, rugby, tennis, golf, shooting and track and field. Mental imagery is discussed and a wide variety of visualization exercises included. Tips are given to help athletes adopt a positive mental attitude, as well as how to manage fluctuations in mood to maintain consistency in
their performance. Inside Sport Psychology demonstrates how to apply psychology in a range of sport settings by offering an accessible and evidence-based approach. Explaining what works and what doesn't, it is an ideal resource for athletes and coaches wishing to incorporate sport psychology into training and competition.
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| Item Type: | Book (Commonwealth Reporting Category A) |
|---|---|
| Refereed: | Yes |
| Item Status: | Live Archive |
| Additional Information: | © 2011 by Costas I. Karageorghis and Peter C. Terry. Permanent restricted access to published version due to publisher copyright policy. |
| Faculty/School / Institute/Centre: | Historic - Faculty of Sciences - Department of Psychology |
| Date Deposited: | 18 Feb 2014 21:09 |
| Last Modified: | 15 Sep 2017 00:13 |
| Uncontrolled Keywords: | mental health; mood; coaching; sportsmen; sportswomen; performance |
| Fields of Research : | 17 Psychology and Cognitive Sciences > 1701 Psychology > 170114 Sport and Exercise Psychology 11 Medical and Health Sciences > 1106 Human Movement and Sports Science > 110699 Human Movement and Sports Science not elsewhere classified 17 Psychology and Cognitive Sciences > 1701 Psychology > 170110 Psychological Methodology, Design and Analysis |
| Socio-Economic Objective: | E Expanding Knowledge > 97 Expanding Knowledge > 970117 Expanding Knowledge in Psychology and Cognitive Sciences |
| URI: | http://eprints.usq.edu.au/id/eprint/21225 |
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