Kinesthetic imagery: does it exist and how can we measure it?

Abstract

[Introduction]: The emergence of sport psychology has influenced how athletes train and compete. Increasingly, coaches and athletes are incorporating mental as well as physical skills into their training programs and competition routines. Imagery is one such mental skill. To develop an imagery program tailored to the athlete three pieces of information are vital: the imagery ability of the athlete; the effect of imagery on performance; and the motive for using imagery. This paper explores measurement of the imagery ability of the athlete. Specifically, the aim was to create new and valid measures of kinaesthetic imagery and examine the relationship these measures share with existing measures of imagery.