The BASES expert statement on the use of music in exercise

Abstract

Music use by exercisers and athletes has become commonplace but selection of music is often intuitive rather than scientific. For this reason, sport and exercise scientists have considered the role of evidence-based music prescription for physical activity. In this expert statement we will outline the current status of music research, summarise research themes and findings, and conclude with recommendations for practitioners and researchers. As the title of the statement suggests, the evidence presented refers primarily to exercise participants rather than elite athletes.